You Can’t Make Progress If You Haven’t Started

‘Do what you can, with what you have, where you are’ 

Theodore Roosevelt

Who and what is this blog for?  It is for you if…..you are a mum or mum-to-be; pregnant, postnatal or trying to get pregnant.

I will be sharing my personal experiences and thoughts about life as fitness instructor and first time mum, give practical fitness training advice, information and tips and hopefully help other women who find themselves in need of a bit of help and encouragement at this stage in their life.

Oh, and the quote?  That is a reminder that it is best to start and get going than procrastinate and never begin something that you want to achieve.

In happiness and health!

Kate

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